Pregnancy is a special time in a woman's life when taking care of her own health and the health of her unborn baby becomes a priority.. In the spring, when flu viruses and other infections are actively circulating, it is important to know how to protect yourself and your child from possible diseases and how to act correctly if the temperature still rises..

Temperature during pregnancy During pregnancy, the upper limit of normal temperature, which should not be brought down, is lower than normal. If the thermometer shows more than 38? C, action needs to be taken.

To reduce the temperature of a pregnant woman, analgin can be used, but in ampouled form, diluted to a volume of 100 ml. As needed, take a tablespoon. This dosage allows you to safely reduce the temperature and minimize the risk to the child..

Proper nutrition during illness It is important to remember about proper nutrition during pregnancy, especially when a woman is sick. Food should be regular, small meals every 3-4 hours, with an emphasis on calorie and protein content.. Protein is essential for maintaining the immune system.

However, it is important to eat small meals so as not to overwhelm the body, which is already fighting infection.. It is also important to get enough vitamins.. The time of illness is the moment when the body especially needs natural vitamins, such as vitamin C from a lemon, a dried fruit bowl, or a rosehip infusion..

Prevention and Caution Once the fever has subsided and the cough has improved, it is important to take immunomodulating agents to help the body recover more quickly.. Don't Forget About Caution and Precaution.

It is important to understand that during pregnancy you are responsible for the health of the baby..

In case of secondary infection against the background of insufficiently restored health, this can adversely affect the health of the baby.. Work and other worries can wait, the most important thing is to take care of your and future child.

Of course, in case of illness, it is always better to consult a doctor and follow his recommendations.. It is also important not to forget about the rest regimen and self-care in order to return to a healthy state as soon as possible..

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