Ice facial massage is one of the most pleasant and beneficial procedures for your skin.. It helps improve complexion, firm skin, and even reduce wrinkles.. Let's look at how to perform this massage and what ice recipes are suitable for different skin types..

It is best to do an ice massage immediately after a bath, but it can also be done after a regular bath or a hot compress.. To begin with, you will need a small, soft towel.. Dip it in hot water, wring it out and cover your face, covering your forehead, cheeks and neck. Keep the compress on until the towel has cooled down..

After that, remove the towel and take an ice cube. Massage your face with it in gentle circular motions (do not stay too long in one place so as not to overcool the skin). Massage gently so that the ice cube glides over the skin. At the same time, with your free hand, hold the skin along the wrinkles so that it does not move.. For one massage session, you can use 2-3 ice cubes.

After the ice massage, you can repeat the compress again, and then rinse your face with cool water, dry it and apply a nourishing cream.. Massage is especially good if ice is prepared for it from decoctions and infusions of herbs, fruits and vegetables.. It is important that the water for cosmetic ice is clean and of high quality - drinking or mineral.

Ice facial skin massage: recipes for different skin types Making cosmetic ice at home is easy. You will need some vegetable raw materials, water, an ice cube tray and a freezer. Here are some recipes for ice massage:.

Sage ice: Steep a teaspoon of sage leaves and flowers in 500 g of boiling water. Let stand 40 minutes, then freeze. This ice improves metabolism and blood circulation, nourishes the skin, and is especially useful for oily skin and excessive sweating..

Mint ice: Pour a glass of mint leaves with a glass of boiling water and infuse in a sealed container for 40 minutes, then freeze. Mint ice tones the skin, eliminates small pimples, narrows dilated blood vessels and wrinkles.

Dandelion ice: Run half-opened buds and young dandelion leaves (500 g) through a juicer and add 1 tablespoon of olive oil. Freeze. This ice reduces wrinkles, especially on aging skin..

Strawberry Ice: Freeze 200g strawberry juice and use it for massage. Strawberry ice disinfects the skin, reduces pores and smoothes wrinkles.

St. John's wort ice: Pour 2 tablespoons of St. John's wort flowers and herbs with boiling water and leave for 24 hours in a closed glass container, then freeze.

This ice shrinks enlarged pores and eliminates acne..

Citrus ice: Rinse the peel of one orange and one tangerine, pour 0.5 liters of boiling water over them and insist in a sealed container for a day, then freeze. Citrus ice eliminates skin fatigue, gives freshness and has nourishing properties.

These recipes allow you to choose an ice massage based on the needs of your skin.. Experiment and enjoy freshness and facial skin care in the comfort of your own home..

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