Modern culinary technologies such as slow cookers and microwaves have become an integral part of our daily lives.. They make cooking easier and save time.. However, recently there have been voices of concern expressing concerns about the impact of these technologies on health.. Let's see if there really is cause for concern.

" One of them is related to an experiment conducted by an American schoolgirl. The girl watered one plant with water boiled on the stove, and the other with water that had cooled down after boiling in the microwave. As a result of the experiment, the second plant withered and died. The case caused widespread outcry and heightened concerns about microwave ovens linked to cancer cells, infertility and even brain damage..

However, experts, including the Snopes website. com debunked this myth. They pointed out that water from different sources could contain various impurities, and one of the plants could be initially diseased.. Conducted scientific studies have also not confirmed the danger of exposure to microwave ovens on food..

Microwave Safety From an exposure point of view, microwave ovens are safe if you are at least 1 meter away from them. However, if the oven is defective or out of date, microwave radiation may escape from the cabinet, which can be dangerous.. Therefore, it is important to monitor the condition and serviceability of your microwave oven..

Preservation of vitamins in multicookers Manufacturers of multicookers claim that their devices retain all the vitamins and useful trace elements in cooked dishes due to the low heating temperature and tight fit of the lid. However, nutritionists say that this is an exaggeration..

Some vitamins are unstable to high temperatures and are destroyed when heated, whether on the stove or in a slow cooker.. However, some useful substances are still retained, which increases the nutritional value of dishes..

Conclusion Scientific studies still do not sufficiently substantiate the risk of exposure to microwave ovens on human health..

Therefore, do not panic and refuse to use this convenient culinary technique.. However, precautions should be taken to ensure proper maintenance and checking for defects..

As for multicookers, they certainly simplify the process of cooking, but you should not consider them as a means for the complete preservation of vitamins and minerals in dishes.. As with any food preparation, variety in the diet and nutritional balance are important to ensure you get all the nutrients you need..

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