Many parents find that when their kids watch TV while they eat, it can help them sit still and finish their meal in peace.. But, despite this, it is not recommended to allow watching TV while eating.. Let's see why it can be harmful.

The first thing you should pay attention to is that when a child watches TV while eating, his attention is completely absorbed by the screen.. This can cause him to stop listening to his inner feelings of hunger and satiety.. As a result, the child may eat more than he really needs, as he is not able to accurately determine when he has already eaten..

In addition, watching TV while eating is often associated with food that is not always healthy.. Children watching cartoons or shows may be prone to eating more sweets, chips, and other undesirable foods.. This can lead to weight gain and bad eating habits..

There is also a risk that a child who is used to eating in front of the TV will continue to do so as an adult.. This can create long-term problems with eating behavior and promote overeating..

If the child refuses to eat, it is better to use other methods to stimulate appetite, such as active play outside or creating a pleasant environment at the table.. It is important not to use violence or force the child to eat, as this can lead to negative consequences and negative attitudes towards food..

So while watching TV while eating can help sit still, it is not recommended due to the potential negative effects on a child's eating behavior.. It is better to teach him proper eating habits from childhood..

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