Our intestines are an important part of the herbal system;. However, some products may be unacceptable for our intestines and cause various problems.

Axis of activity with products, which can cause problems with the intestines:.

Fatty foods: High fat foods may be important for overdigestion and improve the process of intestinal evacuation, which can cause constipation and handlessness.

Foods with high microbiome: Supernormal zircura can lead to an imbalance in the intestinal microbiome and prevent the development of inflamed and dysfunctional intestines.

Hot spices and peppers: Hot spices and spicy products can tease the mucous membrane of the intestine, which can lead to a sharp liver, pain and unhandledness.

Gas-forming products: Deyaki vegetables, such as cabbage, broccoli, cibula and kvassola, as well as gaseous napoї can increase the release of gases from the intestines, which will cause you to feel bloated so much.

Gluten: People with celiac disease or gluten sensitivity may have bowel problems, so they need to live foods to fight wheat, barley or wheat.

Lactose: People with lactose intolerance may have problems with poisoning of dairy products through the defect of the lactase enzyme, which can lead to bloating, gas formation and diarrhea.

Caffeine: Superimposed caffeine may stimulate bowel movements and increase the incidence of bowel collapse, which may cause diarrhea.

Piece additives and preservatives:

Deyakі additives and preservatives, which are found in processed foods, can provoke intestinal irritation and prevent the development of food allergies. The skin organism is unique, and different products can have a different impact on our intestines.

If you are blamed for ongoing problems with the intestines, it is recommended to go to the doctor or nutritionists for the provision of an individual meal plan, which will protect your health needs.

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