When looking for an ideal figure, people often change on diets, to get rid of their weight and save their health. However, if you blame it, it’s hard to succumb to licorice, you can’t strangle. In such a moment, instead of that, to destroy the diet, to ward off respect for the miraculous dried fruit, which gives joy to the building and to keep the weight off. This is a charming dried fruit and dried apricots - a valuable product, recognized by nutritionists as an effective way for losing weight and improving health.

Dried apricots, with small orange circles, which tell the sun, do not only lift moods, but also mold the shape of the string. Usіm, hto namagavsya stezhit for their diet, know visibly indiscriminate consumption of licorice. However, on the right, there are not only signs - the body is really experiencing a deficiency of glucose for normal functioning, which is indicated on the robotic brain. To the very same, diet is often accompanied by difficulties in concentration of respect, memory loss and drama. Dried fruits, and dried apricots themselves - dried apricots.

Dried apricots - tse spravzhnіy belongings of living speeches. It is important that the middle of dried fruits won't be an ideal choice for losing weight, adhering not only to a reduced calorie content of the diet, but also beneficially influencing the body. Tsі small shmatochki є rich in potassium, adhering to the normalization of the work of the cardiovascular system. Potassium among other micro- and macroelements plays an important role in maintaining a healthy body. Kurase also exhibits phosphorus, calcium, salt, iodine, zinc, manganese, magnesium, sodium, copper, chlorine, sulfur and other elements.

Dried apricots can also be high in carotene, vitamins of group B and cellular. Under the hour of the diet, the body can spend important speeches, and dried apricots will help to fill in the deficiency, minimizing the negative consequences of the savory eating.

Regular use of dried apricots has a positive impact on health, helping to improve and treat anemia, underdevelopment, hypertension and atherosclerosis. Tsey dried fruit can be used as a preventive measure against evil puhlin.

As a kind of rank, dried apricots spray the lowering of the vaga? One h її advantage - abundance. Dried apricots are fast-growing and hungry, supplying the body with the necessary lively speeches. Regardless of the daily calorie content - approximately 232 kcal per 100 g of the product - all the same, it is less rich, lower in zukerkas or in tastings. Dried apricots are rich in carbohydrates, they provide energy, while it is practical not to remove fat.

In addition, dried apricots can have a weak sechoginna diyu, helping to get rid of the superfluous root, which helps the process of losing weight. The high content of cellular tissue in dry apricots cleanses the intestines, improves the etching and exchange of speech, beneficially influencing the process of losing weight.

Dried apricots can be beaten differently. Instead of the most important malts, you can add it, or add it to fruit and vegetable salads, vicory for cooking meat and fish herbs. For snіdanku, dried apricots can be added to vіvsyanka, having grown the grass not only savory, but also lively.

To throw off the zayva vaga and health benefits, you can rule the rozvantazhuvalny days on Kurazi.

For whom it is necessary to pour 2 bottles of dried apricots with water for a night, and on the coming day, divide the fruit into 6 servings and live it for a long day. It is important to drink enough water - about 3 liters of water, low-fat herbal teas or mineral water. One more method - mono-diet on curazi, trivality 5 days, what can I do to get rid of 5 kg.

In this rank, dried apricots are a delicious dried fruit for weight loss. With help, you can not only satisfy licorice hunger, but also promote health, enriching the body with brown speech, necessary for successful weight loss.

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