Powerful Fruity Multivitamin: From Stress to Health Pomegranate is a real natural treasure trove of nutrients, including antioxidants, organic acids, amino acids, tannins and pectins, fiber, trace elements (magnesium, potassium, iodine, calcium, phosphorus, sodium, iron, chromium, nickel. ), as well as vitamins of group B, PP, C, A and E. This natural multivitamin has a wide range of beneficial effects, such as strengthening immunity, preventing oncology, improving blood formation and beneficial effects on the cardiovascular and nervous systems.. Pomegranate is also effective for hypertension, pathologies of the liver, kidneys, heart, lungs, as well as for the prevention and treatment of colds and viral infections..

Fighting Stress: Anti-stress Action Pomegranate has an anti-sclerotic effect, helping to reduce blood levels of low-density lipoprotein (bad cholesterol) and increase high-density lipoprotein (good cholesterol) levels in the blood.. Moreover, this fruit has a pronounced anti-stress effect.. Stress is not uncommon today, but pomegranate helps the body cope with its negative effects.. Not only pomegranate fruits are useful, but also its partitions, which are used to make tea. This tea helps to calm the nervous system and improve sleep..

Hormone Balance \u0026 Health Improvement Pomegranate contains estrogen, the female sex hormone. Estrogen deficiency can cause problems with memory, mental alertness, bone density (osteoporosis), gastrointestinal problems, and accelerated aging. Estrogens found in pomegranate help relieve menopause symptoms in women and cope with depression.

Multipurpose Uses of Pomegranate Pomegranate and its juice are used to improve appetite, treat colds, quench thirst, reduce fever, and also as a general tonic.. It is also recommended for anemia, headaches, gastrointestinal disorders and other ailments..

Limitations and Recommendations However, do not forget about contraindications.

The use of pomegranate and its juice should be limited for pregnant women, as well as those who have chronic gastrointestinal diseases, suffer from constipation or pancreatitis.

Alternative Antidepressants: The Path to Health In addition to pomegranate, other products can also be used as antidepressants, such as cottage cheese, milk, cheese, herbs, fish, oatmeal, poultry, cabbage, mushrooms, dried fruits (dates, figs, etc.).. ), persimmon, sesame, flax seeds, nuts, chocolate, honey, bananas and many others.

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