Flaxseeds are a real treasure trove of useful components, including vegetable protein, vitamins, trace elements and fiber.. Thanks to this wealth of organic compounds, flax seeds have found their place in traditional medicine, especially when it comes to facial skin care..
Flaxseed brings tremendous benefits to the skin of the face, especially when it is used as part of masks.. Here are a few ways flaxseed promotes healthy and beautiful skin:.
Antioxidant Protection: Flaxseeds are rich in antioxidants that help fight free radicals to prevent premature skin aging and improve skin texture..
Hydration: The fiber in flaxseed helps to retain moisture in the skin, providing deep hydration and preventing dryness..
Vitamin Nutrition: The vitamins found in flaxseeds, such as vitamin E and B-complex, help nourish the skin from within, helping to maintain healthy, radiant skin..
Anti-allergic effect: Vitamin F, which is also present in flax seeds, helps reduce inflammation and allergic reactions on the skin..
Anti-pigmentation: Flax seeds contain linoleic acid, which helps reduce pigmentation and improve skin tone..
Cleansing and softening: Flax seeds can gently cleanse the skin, removing impurities and dead cells, thus making it soft and smooth..
Recipes for skin masks with flaxseeds:.
Nourishing mask: Brew 1 tablespoon of flax seeds in 100 grams of boiling water. After cooling, strain and add 1 tablespoon of cream and the same amount of butter. Apply the mask on the face, neck and eye area for 20-25 minutes.
Moisturizing mask: Pour 20 grams of crushed flax seeds with 250 ml of water and leave to infuse overnight. Add 1 drop of chamomile essential oil and 1 drop of orange essential oil. Apply at night to hydrate and refresh skin.
All-Purpose Mask:
Boil 2 tablespoons of flaxseed in 2 cups of water, then simmer for 15 minutes.. Soak the gauze in the decoction and apply on the face for 15-20 minutes.
Purifying mask: Mix crushed flaxseeds, oatmeal and milk until you get a porridge.. Apply to face for 15 minutes and rinse.
Flaxseeds are a natural way to improve the health and appearance of facial skin.. Use them in mask recipes and enjoy the benefits that nature brings us..
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