A microstroke, also known as a transient ischemic attack (TIA), is a serious state, which can change a stroke. Under the hour of a microstroke, the blood of the timchas stops coming to the head of the brain, which can cause symptoms of the timchas, such as weakness, paralysis of the movement disorder.

Wanting a micro-stroke not to cause long-term ushkodzheny, vіn є serious advances about the risk of a stroke. At the article, we can look at the keys to prevent microstroke. Take care of a healthy way of life Healthy way of life plays a key role in the prevention of microstroke and other cardiovascular diseases.

It is important to eat food, eat less salt and fatty foods, save more fruits, vegetables, brown fats and cells. Regular physical persons have the right to also take care of healthy hearts and vessels. Control arterial pressure High arterial pressure is one of the main factors in the risk of microstroke.

Regularly reduce the pressure and, as well as the veins of the movements, consult a doctor about possible methods of lowering it, as well as changing the way of life or drug therapy. Control cholesterol levels.

Regularly check the level of cholesterol i, as well as wine promotion, look at possible methods of control, such as diet, more physical fitness, or taking drugs. Unique chicken and alcohol addiction.

Externally, smoking and drinking alcohol will help reduce the risk and improve the health of the cardiovascular system. Support the normal state of the superficial state can increase the risk of microstroke and other cardiovascular diseases.

Support your normal life with a path of balanced eating and regular physical rights. Control your blood sugar levels Diabetes can reduce the risk of microstroke. If you have diabetes, check for blood sugar and, if necessary, regulate yoga for additional diet and fluids.

Constantly control your vessel and heart Regularly go through a medical examination and obstezhennia to control the camp of your vessels and heart. Tse dopomozhe to reveal risks and immediately live the necessary visits for the prevention of microstroke.

Pretreatment of medical recognition If you have already experienced a microstroke or other factors of risk, discuss with the doctor the possible methods of prevention and recognition to prevent re-discharge.

Visnovok Microstroke can be used for serious situations, such as a stroke, so it is important to get used to it for yoga prevention. Maintaining a healthy way of life, control of arterial pressure, equal to cholesterol and blood circulation, high blood pressure and regular medical care to help reduce the risk of microstroke and maintain a healthy cardiovascular system.

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