How to choose the right sunglasses: advice from an ophthalmologist

09 August 2023, 12:29 | Health
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Protecting your eyes from harmful solar radiation is not only an important aspect for taking care of your vision, but also the opportunity to emphasize your style with fashion accessories.. Sunglasses are an essential part of keeping your eyes safe during the bright summertime, doctors say.. But how do you choose the perfect sunglasses that not only look stylish, but also provide effective protection for your eyes

An expert in the field of ophthalmology, Candidate of Medical Sciences and Deputy Head of the Centers for the Protection of Children and Adolescents Victoria Olegovna Balasanyan, shares her recommendations for choosing the right sunglasses.

Protection Against UV and Solar Radiation Hazards The sun's rays carry not only visible light radiation, but also ultraviolet (UV) rays that can be harmful to our eyes.. With prolonged exposure to UV radiation, cataracts can develop on the eyes, and corneal burns are also possible.. However, along with this, not all sunglasses provide adequate protection from ultraviolet radiation.. It is very important to choose high-quality glasses with an anti-UV coating that can block harmful radiation..

The Importance of Quality Glasses Choosing cheap sunglasses that are often sold on the market can lead to serious consequences.. Glasses without anti-UV coating do not provide adequate protection, leaving the eyes vulnerable to dangerous solar radiation.. It is important to understand that good sunglasses are not only a stylish accessory, but also an investment in your health..

Factors for Choosing Sunglasses There are several key factors to consider when choosing sunglasses:.

UV protection: Honest manufacturers usually list UV absorption as a percentage, and the best models provide 100% protection against harmful radiation..

Glass Color: Some glass colors, such as brown, yellow and green, are considered the most comfortable on the eyes as they help reduce glare and glare..

Size: Larger glasses block sunlight more effectively while also providing good vision..

Lens Wearers: For contact lens wearers, sunglasses may be necessary to protect against dry eyes.

Chameleon Glasses:

These glasses change color depending on the lighting, but keep in mind that the color change of the lenses is gradual.

Glasses for Children: It is also important for children to choose high-quality sunglasses that will provide reliable UV protection..

It is important to remember that sunglasses are not only a stylish accessory, but also a means of protecting the eyes from harmful solar radiation.. When choosing, you should prefer quality and protection in order to preserve your vision for many years..

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