More than half of women aged 25 to 58 experience acne. If you have already tried a whole arsenal of acne and acne remedies from a pharmacy or supermarket, but the problem remains relevant, it may be worth understanding its causes..

Pimples form due to clogged pores that become inflamed and swollen due to a buildup of bacteria.. Unlike whiteheads, which are more common in teenagers, acne in adults often appears as hard, painful nodules called cysts..

Cystic acne, especially when attempting to remove it yourself, can leave dark spots or scars, so it is recommended to consult a dermatologist. The first step in the fight against acne is to identify the hidden causes:.

Experts don't yet fully understand why sebaceous glands become more sensitive to hormonal fluctuations in adults in their 20s and 30s.. Hormonal fluctuations are the most common cause of acne in adulthood..

Birth control pills help regulate hormone levels and may be enough to reduce acne. In cases of moderate acne, creams and gels containing retinoids (derived from vitamin A), such as Retin-A, may help.. In more severe cases, topical antibiotics, such as erythromycin and clindamycin, or oral antibiotics, such as tetracycline, are used (which are dangerous during pregnancy).

When other methods fail, a dermatologist may recommend Accutane (Isotretinoin), which is a very effective drug, but its use is associated with risks, as it can cause serious birth defects of the fetus, so two types of contraceptives should be used during its use..

Stress is one of the most common causes of acne in women over 30.. Stress promotes the production of cortisol, which stimulates the hormones responsible for the functioning of the sebaceous glands, which leads to acne, and in turn causes even more stress..

Try anti-stress techniques: proper nutrition, adequate sleep and exercise. If no results are seen after applying a healthy lifestyle, consult a dermatologist to prescribe the appropriate acne medication for you..

Daily skin care products also play an important role.. Use makeup that won't clog pores or cause breakouts. Try to minimize touching your face to avoid transferring germs and bacteria to areas of your skin that are prone to breakouts..

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