Take care of your feet and benefit the whole body!

By massaging your big toe, you act on the hypothalamus. This is very useful for people who are overweight - pressing this point helps control appetite, promotes natural weight loss.

In the center of the thumb is a point responsible for the work of the pituitary gland - the main hormonal gland. No hormonal imbalance will scare you if you pay enough attention to this point.!

There is an area at the base of the thumb, the massage of which is equivalent to a massage of the thyroid gland. Being in constant stress, the thyroid gland often fails even in perfectly healthy people, kneading this area is useful for everyone.

It is especially pleasant to massage the center of the foot - the plexus of nerves is connected with the diaphragm. This is real relaxation.!

Active impact on the middle of the foot helps to cope with stress, relieves tension.

Near the inner edge of the foot, closer to the middle, there are nerve endings associated with the work of the adrenal glands..

If you feel irresistibly tired, massaging this place will quickly help you regain your lost energy..

Stretching your legs in the area close to the heel, you activate the excretory systems of the body - toxins will not stagnate and poison you from the inside.

Start your massage now! Give yourself a gift at the end of a busy day, stretch your legs properly. The result will inspire you to repeat this pleasant act daily..

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