Food that the body does not digest eats the one who ate it. So eat in moderation.

~ Abu-l-Faraj! These products are not just harmful, but DANGEROUS for health, according to the online edition for girls and women from 14 to 35 years old Pannochka. net Monosodium glutamate.

Do not eat foods with the addition of E-621 (monosodium glutamate). Take the package of goods in the store and read. If monosodium glutamate is listed, don't buy it at all. Monosodium glutamate is a flavor enhancer. Now it is added even to the most unexpected products in order to " be careful! It is better to use natural products: salt, sugar, pepper, etc.. But no glutamate!

Sweeteners.

Although many sweeteners are calorie-free and very economical (one plastic container replaces 6 to 12 kg of sugar), despite this, they should not be trusted recklessly.. It turns out that, having felt a sweet taste, our esophagus thinks that it will now receive a portion of carbohydrates: but they are not.. After such a “deception”, any carbohydrates that enter the body within 24 hours of this “package” cause a strong feeling of hunger.. NO sweeteners should be used.

Trans fats.

• Oil 72.5% should not be eaten in any case. It's a trans fat, a low-grade vegetable oil broken down by hydrogen..

• Oil less than 82.5% DOES NOT HAPPEN. If you can’t find such an oil, then it’s better to eat vegetable oil.. It is better to eat two tablespoons of natural butter than a whole pack or kilogram of trans fats..

Salted herring.

in plastic packages.

Salted herring is stored only in oil. It is not stored in any vinegar, wine. If the herring is oil-free, then urotropin has been added to it..

Red caviar lightly salted.

The principle is the same. Red caviar is not stored for a long time. Only frozen or heavily salted. If it is sold lightly salted, it means that either urotropin or citric acid has been added to it.. Something else can be added, but the output is still formaldehyde.

Known genetically engineered products.

Peanut. Petunia gene implanted. A terribly poisonous substance. And insects don't eat peanuts.

Green peas (canned).

Corn (canned).

imported potatoes.

Crab sticks. (Crab essence mixed with soy).

Cocoa.

Corn sticks and flakes with sugar.

If you buy corn flakes, sticks, they should only be NOT sweet. Because sugar is not used in production. Sugar burns at 140 degrees. Therefore, sweeteners are used, in this case cyclomate.

Flavored cereals and cereals.

and dyes identical to natural.

These are chemicals that have an odor - the taste of pear, strawberry, banana, etc.. Nothing natural here.

Lollipops, barberry.

Now such a strong chemical essence is used that if you leave a slightly wet candy on the tablecloth, it will burn through the tablecloth, along with varnish. Even plastic is destroyed. Imagine what happens to your stomach.

Marmalade.

The current marmalade has nothing to do with what was under the USSR. It's just the wonders of the chemical industry. Deadly dangerous.

jams.

The most powerful antioxidants. You will never be able to keep cherries in such original form..

Fried potatoes in fast food.

and ready in stores.

Now antioxidants are used such that the potato lasts a year and does not turn black.. Everything about fast food. Shawarma, pies and even salads in Makdachnaya.

Boiled sausages.

They are from genetically modified soy.. Sausages, wieners, boiled sausages, pates and other products with so-called hidden fats. In their composition, lard, visceral fat, pork skin occupy up to 40% of the weight, but they are disguised as meat, including with the help of flavoring additives..

Ham.

There is no question of naturalness in this case at all.. A thin neck and a kilogram of gel are taken. During the night in a special machine, the gel “shatters” along with a piece of the neck, and by morning a huge piece of “meat” is obtained.. As such, the meat in it is no more than 5%. Everything else is gel (caratinin, flavor enhancers, color enhancers). The pink color of this “meat” is given by color enhancers along with special lamps.. If you turn off the lamps in the window, you will see that the color is green.

Raw smoked sausages.

As before, no one smokes. Smoking liquids are used, in which, again, formaldehyde.

Long lasting dairy products.

shelf life (more than 2 months).

Anything stored for more than 2 weeks should not be consumed.. Aseptic packaging is a packaging with an antibiotic.

Mayonnaise in plastic bags.

Vinegar found in mayonnaise, although it should not be there, corrodes the walls of plastic packaging, releasing carcinogens.. Only neutral products can be placed in plastic packaging.

watermelons.

If you were carried 10 times, then on the 11th it may not be carried. Watermelon - fertilized with such substances that it is the first candidate for poisoning.

Grapes that do not spoil.

Grapes are eaten by mushrooms on the vine. They have not yet managed to remove it from the branch, but mushrooms are already eating it. Therefore, if some shoo-mouse is sold there and lies for more than 5 days, you should know that it is treated with chloroform and other serious antioxidants.

Pepper (out of season).

Absolutely genetically modified product. It should not be eaten in moderation for those who suffer from inflammatory diseases of the gastrointestinal tract, hypertension, coronary heart disease, hemorrhoids, insomnia, mental disorders, epilepsy, kidney and heart diseases. Pepper itself is among the top ten products containing nitrogenous fertilizers, pesticides.. And even if you eat only one such pepper, then health problems may appear.. Therefore, it would be better to buy it exclusively during the growth season, namely in the summer and preferably grown in your habitat.

Yeast bread and white bread.

Eating yeast bread, you eat mushrooms. Preference should be given to rye bread. Refined white flour of the highest grades, like other refined products, is confidently included in the top unhealthy food products.. “Sliced \u200b\u200bloaf” is not a complete bread. This is a “bun”, with all the consequences.

Purchased mushrooms, dried apricots, prunes, raisins.

If you see beautiful dried apricots or raisins, pass by. Think about what needs to be done with it in order to keep the apricot as if it were fresh from the tree.. Dried apricots must be ugly and shriveled.

Ice cream.

Especially in specialized institutions such as various Robbins. Or foreign ice cream. Now it is virtually impossible to find ice cream made from milk.. If you find somewhere a real milk ice cream, then you can safely buy. Popsicles are naked essences, there is nothing natural in them.

Cupcakes in packages and rolls.

They do not get stale, do not deteriorate, do not dry out, nothing is done with them at all.. He will lie for a month. And in a month it will be the same.

Chocolate candies.

90% chocolate, it's not chocolate at all (substitute dyes). Chocolate bars. This is a gigantic amount of calories combined with chemical additives, genetically modified foods, dyes and flavors.. The combination of a large amount of sugar and various chemical additives provides the highest calorie content and the desire to eat them again and again..

Chicken.

In particular, men should not eat chicken meat at all.. Because the chicken is all on hormones. Chicken contains 6 female hormones, including progesterone. Therefore, if a man starts eating female hormones, his testosterone naturally drops to a level that cannot be restored later.. The ram is the only animal that will not eat any hormones.. Eat the meat of non-commercial lines. Chickens are now the most commercial product!

Processed cheese.

Compared to hard cheeses, processed cheeses contain more sodium, which makes them an undesirable food for people suffering from hypertension and other cardiovascular diseases.. They are completely indigestible.!

Instant coffee.

Men can't at all.! Categorically! There is a complete degeneration of the hormonal glands.

flavored teas.

Drink natural tea in which nothing floats, there is no additional taste. All flavored teas are either with citric acid, or with orange acid, or with some other acid.. Habituation is instantaneous. We need to remove all acids from the body.

Refined deodorized vegetable oil.

Refined oil, by the way, cannot be eaten, it almost does not differ in molecular structure from plastic, which happens to it in the process of strong heating during refining. Such oil slagging the body and is the strongest carcinogen.. For the same reason, you cannot fry twice in the same oil, except for olive oil... Refined oil cannot be used raw in salads. You can only fry on it..

Ketchup, various sauces and dressings.

They contain a high content of dyes, flavor substitutes and GMOs in them, in addition, preservatives that protect these products from spoilage disrupt the intestinal microflora, destroying beneficial microbes in the body..

Potato chips.

Potato chips, especially those made from mashed potatoes rather than whole potatoes. It's essentially a mixture of carbs and fat plus artificial flavors..

Fast Food Products.

Instant foods: instant noodles, instant soups, mashed potatoes, instant juices such as Yupi and Zuko. All this is solid chemistry that harms the body..

Alcohol.

Alcohol. Even in small amounts interferes with the absorption of vitamins. In addition, alcohol is very high in calories.. It’s probably not worth talking about the effect of alcohol on the liver, kidneys, you already know everything very well. And do not rely on the fact that a certain amount of alcohol is good. All this takes place only with a reasonable approach to its use (quite rarely and in small doses).

Sweet carbonated drinks.

Sweet carbonated drinks - a mixture of sugar, chemicals and gases - to quickly distribute harmful substances throughout the body. Coca-Cola, for example, is a wonderful remedy for limescale and rust.. Think carefully before sending such a liquid to the stomach. In addition, carbonated sweet drinks are also harmful with a high concentration of sugar - the equivalent of four to five teaspoons diluted in a glass of water.. Therefore, you should not be surprised that, quenching your thirst with such a soda, you are thirsty again after five minutes..

strawberries in winter.

Winter strawberries are an absolutely useless product.. Not a single vitamin. This does not apply to you if you live, for example, in Israel, where strawberry season is in winter.

Juices in packages.

We are not talking about any natural juices in this case.. NO natural juices for sale in packages. NO! Don't you dare feed them to children! It's pure chemistry.

This is a sample list of foods to avoid.!

This is not about not useful products, but about ENOUGH DANGEROUS.

The opinion of the author of the article may not coincide with the opinion of the Kluber website.. However, Kluber finds this article useful, even despite such a sharp, categorical, “author's” form. Do not forget that what you eat and feed your children is your exclusive right to choose which neither the author of the article nor the editors claim.. be healthy!

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