Anti-cellulite massage, you need to know the rules

22 July 2023, 11:37 | Health
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Until now, scientists have not come to a consensus on what an " How to do massage?

First, the skin needs to be prepared, warmed up. To do this, you can massage the problem areas with a towel moistened with hot water or take a shower.. warmed up? Great! Apply lifting oil to the skin and begin to massage.

Start and end the procedure with a light stroke.

''Wave'' - a massage movement that will help you get rid of the visible manifestations of ''orange peel''. Grab the fold of skin with your fingers in the knee area and gently move up along the thigh. In the abdomen, the " Repeat the movement three times.



Then clench your hands into fists and massage the problem areas of your thighs with your knuckles.. Repeat this movement three times.

Remember, that:.

• Movement should be smooth and easy. Do not try to get rid of cellulite at a time due to the power of exposure.

• The inner thighs and abdomen should be treated delicately.

• Apply lifting oil before each session.

Regular massage will give you a visible result after two weeks.

lady. siteua. org.

e-news. com. ua.

Based on materials: lady.siteua.org



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