The drinking regimen of a child in the heat is the issue that worries every parent when it is hot and stuffy in the yard.. How much should a baby drink in the heat? What is better to drink? What to do if the baby does not want to drink? Is it normal for a child to drink a lot in the heat? All these questions pop up in the minds of moms and dads every day.. Today, our task is to try to find the most optimal answers to these questions and, of course, to keep our children healthy, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Drinking regimen in the heat: what to drink and how much how much to drink?

The metabolism in the baby's body is much faster than in the body of an adult.. Plus, children are much more active than adults, especially in summer.. They move a lot, sweat, and therefore use a lot of energy and water.. Therefore, babies just need to regularly replenish fluid losses, which means they need to drink more.. How Much Should Your Child Drink on a Hot Summer Day

For breastfed babies, mother's milk replaces both food and liquid. However, in extreme heat, you can offer the baby some water.. If the baby has a feeling of thirst, he will definitely take a sip. On average, pediatricians have calculated that for a baby up to a year old, for the normal functioning of all organs and systems of the body, crumbs should drink at least 120-150 ml per kilogram of body weight during the day.

If the baby drinks much less than the required amount of liquid, this is fraught with dehydration, which is dangerous for the life and health of the child.. If the baby, on the contrary, drinks much more than the specified amount of liquid, this can lead to disruption of the kidneys, and may also indicate various diseases of the baby or an improper diet (if sweet or fatty foods predominate in the diet, the thirst will be strong).

Moms ask what to do?

Very often, parents are faced with two extreme problems in the issue of the child's drinking regimen in the heat: does not drink at all or drinks too much! Today we will find out together with you the opinions of experts on these issues..

Situation No. 1 Mom Lena, who is raising 3-year-old Yegor, says: “My son does not like to drink at all, especially plain water. Even on a hot day, he may not drink at all.. Of course, I'm very worried, I try to get him drunk, but it turns out badly.. Tell me, what is the danger of not drinking in the heat? And how can you drink a child?

Oksana Nagornaya, pediatrician: “Refusing fluids in the heat can result in dehydration of the body, so be sure to persuade the baby to drink at least a little, especially when he is outside and actively spends energy and water. To persuade the baby, try to go for tricks. First, try to persuade him to drink plain water: buy water in a bright baby bottle, for example, many children like to drink Malyatko water, this water is poured into a small convenient bottle with a bright cap and a convenient non-spill spout, so it will be interesting and convenient for the baby to drink. In addition, the water has a balanced composition, and you will not overload the baby's kidneys..

You can also offer the child to drink water together in themselves, as an adult, from a regular cup, he may well like this option.. Try, experiment, maybe he will like to drink from a straw, a drinking bowl, a bottle with a nipple, in this case all options are good. If you really can’t persuade a child to drink water, then offer him homemade compote cooked in children’s water, most children drink compotes with pleasure..

Situation #2 Mom Veronika, who is raising 2-year-old Angelina, says: “My daughter drinks too much in the heat, especially at night, she can drink 2 liters of liquid per night, and 2 more per day. It seems to me that this is a lot. Isn't it dangerous to drink so much? And with what it can be connected? » Alexey Kravenko, pediatrician: “Too much thirst in a child may indicate the presence of such a serious disease as diabetes. Also, thirst can occur due to the consumption of too salty, fatty or sweet foods.. But it happens that the child drinks too much because he really likes the drink that you give him, for example, compote. Try giving your baby regular baby water, it's safe and healthy. If it does not help, consult a doctor for advice and ask for a referral for a blood test.

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The drinking regimen of a child in the heat is an important issue for the health of your crumbs.. Make sure your child regularly drinks water, preferably baby water, or another drink that the child agrees to drink.. Forcibly watering the baby is not worth it, but it is necessary to offer the child to drink about every hour, the health and mood of the baby depends on it.!

Drink for health!

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