In order for freshly squeezed juices to really benefit your body, you need to drink different fresh juices at certain times of the day.. We will show you how to drink fresh juices to lose weight and improve your health..

After a light breakfast, have a fruit smoothie with an apple and half a grapefruit. These fruits will help you burn extra calories as quickly as possible..

Cheer up during lunch will help the juice of an orange, two grapefruit slices and three slices of lemon with a peel. Also, this delicious citrus smoothie will help prevent colds..

Grape juice for lunch will energize you for the whole day. It also lowers blood cholesterol!

After a hard day at work, your body needs to recharge. Carrot juice will help. To make it well absorbed, add 1 teaspoon of vegetable oil to it for dinner..

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