Proper skin hydration

04 July 2023, 16:13 | Health
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Moisturizing is the easiest way to keep your skin young and healthy.. By moisturizing your skin well, you will prevent the appearance of such unpleasant problems as dull color and dry skin..

Today we will teach you how to do it right.

Drink water To provide the body with sufficient moisture, it is recommended to consume at least two liters of fluid daily.. And, remember, sweetened and carbonated drinks are not healthy.; Moreover, they are harmful to the skin.. The most useful drinks are water, green iced tea, and water with lemon juice added..

Thermal water Thermal water provides the skin with protection from dust, air conditioners and other adverse factors, in addition, it perfectly moisturizes the skin. You can spray your face with thermal water during the day, and your makeup will remain intact.. With regular use of thermal water, your skin will become healthier and fresher even without makeup..

Using Moisturizers If your skin is dry, it requires regular moisturizing with special creams - this applies not only to the face, but also to the body.. Choose lotions and creams that do not leave a greasy shine on the skin.. Like any creams, moisturizers should be applied morning and evening to clean skin..

Air humidification Dry air must also be humidified.. Today, fortunately, there is a wide selection of different humidifiers.. However, you can do without them by placing vases filled with water around the house - with or without flowers..

Are skin moisturizers effective

Cosmetic moisturizers help to some extent to find a practical solution to the problem of dry and dehydrated skin.. Although dry skin lacks moisture, moisturizing the skin with water does not relieve tightness and dryness of the skin, as it has only a short-term effect.. At the same time, although oil is important for maintaining the beauty of the skin because it retains moisture, using oil alone for moisturizing is not enough..

Most modern moisturizers contain both oil and water, which guarantees a long-lasting effect.. These funds replenish the loss of skin fluid, and, more importantly, prevent it.. Today, several varieties of moisturizers are on sale, which can be conditionally divided into two categories: the first is water-oil emulsions, and the second is oil-water emulsions..

Moisturizers, which are produced on the basis of oil-water emulsions, usually contain moisture-retaining substances that " However, this has one significant drawback: humectants sometimes absorb too much moisture from the skin, resulting in increased dryness.. To increase the effectiveness of moisturizers in this group, special ingredients were developed, but the moisturizing effect remained rather short..

The second category of moisturizers includes water-oil emulsions (lotions and creams), which have appeared on the market relatively recently.. These oil-based moisturizers perfectly retain moisture in the skin, forming a film on its surface that serves as a kind of barrier that prevents moisture from evaporating.. These products are also known as "

How to choose the right moisturizer?

It is important to choose the right product that suits your skin type.. The amount of oil in the moisturizer depends on the type of skin for which this product is intended.. Usually this information is indicated on the packaging, so you should carefully read the instructions.!

Products for normal balanced skin in general are water-based, but they contain a small amount of oil.. Conversely, moisturizers designed for dry skin contain a lot of oils, as they have to make up for the lack of oil in the skin.. Various humectants, such as lactic acid and glycerin, are also added to moisturizers to help keep skin hydrated.. Sensitive skin needs moisturizers with a high oil content.

Those with oily skin should not frequently use moisturizers as they can cause breakouts.. But at present, there are products with synthetic harmless substances on sale - these moisturizing creams do not contain animal fat, as well as vegetable and mineral oils.. These substances are replaced in them by modified oil or other synthetic ingredients.. Therefore, now even owners of oily skin can use moisturizing wipes.. It is advisable to apply a moisturizer to dry areas of the skin that have formed after using products for problem skin, but this should not be abused..

In addition, unique non-greasy creams and lotions are also on sale, which will soon compete with greasy and thick moisturizers, as well as lotions.. Their advantages are in a lighter consistency and at an affordable price.. These moisturizers are perfect for foundation..

Should You Use Moisturizers Regularly

Yes, you should, as regular use of a well-chosen moisturizer has a positive effect on skin condition.. These products, protecting the skin from moisture loss, prevent the appearance of dryness provoked by various external negative factors - cold, wind, heat, sunlight.. It is especially useful to use a moisturizer for dry skin, however, it is suitable for every skin type, as it perfectly replenishes the lack of oil, softens the skin, makes it even, smooth and ground.

In addition, moisturizers prepare the skin for makeup application.. On smooth moisturized skin, foundation will lie better, hiding skin defects and fine wrinkles..

Most dermatologists believe that moisturizers effectively combat dry skin, make it firm and soft.. But doubts are caused by the action of a number of additional ingredients of various expensive creams (proteins, vitamins, hormones and collagen).

The effectiveness of creams, in fact, is ensured by moisturizing the skin (water + oil), while the rest of the ingredients are usually useless. Therefore, various exotic oils do not affect the effectiveness of the product at all, but they significantly increase the cost of the cream.. However, certain synthetic and natural substances, as well as moisture-retaining components (for example, phospholipids, lactic acid and urea) still increase the effectiveness of moisturizers by preventing dehydration of the skin..

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