Rice water is one of the most affordable remedies in the world.. This Asian beauty recipe in terms of effectiveness and variety of applications can only be compared with soda or lemon juice..

Rice water contains vitamins like B, C, E as well as minerals. This composition reduces pores, softens the skin, highlights. And, by the way, such a magical composition gives the skin protection from the sun..

To cleanse the skin, you need some white rice and tap water..

1) Rinse one or half a cup of rice to remove dust and dirt.

2) Place the rice in an enameled bowl, cover with water and leave for 15 minutes. During this time, vitamins and minerals will seep into the water.. This is an effective skin cleanser..

3) After 15 minutes, drain the water into a clean bowl. Rice does not need to be thrown away - it can be cooked from.

Wash your face with rice water. Apply to face and gently massage for 1 minute. Just one application - and you will surely notice the softness, tenderness and youth of your skin. Store rice water in an airtight container in the refrigerator for up to 5 days..

Rice water recipe is also useful for your hair. If you wash or rinse your hair with rice water, you will get softness and shine without the use of expensive salon treatments..

If the task is to lose weight, then rice water should be prepared differently.. Here you need rice water. When cooking rice, you need to pour a lot more water..

The resulting rice water is what you need. For weight loss, rice water should be drunk for breakfast, as well as during the day as a healing tonic that increases the amount of energy..

You can reduce your calorie intake quite significantly by replacing one meal a day with rice water.. One meal is about 650 calories, while a cup of rice water is only 150 calories.. Such a reduction in calories will help you lose up to 1 kg of excess weight per week very easily..

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