Experts from Harvard University conducted a global "

The results are encouraging: “Even those participants who drank an average of up to 6 cups of coffee a day did not show an increased risk of death and serious cardiovascular disease,” said Dr. Rob Van Dam, professor of the Department of Healthy Nutrition at the Harvard School of Public Health..

“At the same time, there are many serious scientific studies confirming that coffee is an effective means of preventing a number of dangerous diseases,” said Dmitry Nikogosov, a geneticist and head of the analytical department of the Atlas biomedical holding, on the KP radio.. — At the same time, it is important to keep in mind that we are talking about prevention, if a person already suffers from these diseases, then often coffee, on the contrary, is contraindicated, since it can worsen the condition.

Together with an expert, the publication compiled a list of therapeutic and prophylactic effects of coffee.

Neurodegenerative diseases: Alzheimer's, Parkinson's diseases Studies have shown that caffeine blocks certain signaling pathways in cells - these are sequences of molecules through which information is transmitted inside our cells that triggers various processes.. Thanks to coffee, the transmission of signals that contribute to the development of senile diseases of the nervous system is inhibited..

Cirrhosis and other liver diseases “Researchers have found an amazing fact: alcoholics who regularly drink coffee are much less likely to develop cirrhosis of the liver,” says Dmitry Nikogosov. – It turned out that by blocking the corresponding signaling pathways in the body, caffeine also has a hepatoprotective effect, that is, it increases the resistance of liver cells to the negative effects of alcohol..

Just don't drink coffee with alcohol to protect your liver, experts warn. Caffeine speeds up the penetration of alcohol into the brain, increasing intoxication. At the same time, toxic breakdown products of alcoholic beverages increase the load on the heart and blood vessels, and caffeine adds fuel to the fire, as it increases the strength and frequency of heart contractions.. As a result, the risk of a heart attack increases..

Atrial fibrillation, or atrial fibrillation Scientific evidence suggests that this common heart condition is less common in coffee drinkers. At the same time, if such a violation already exists, caffeine is contraindicated..

Diabetes Mellitus Coffee increases the sensitivity of the pancreas to glucose, which enters the body with food.. Thanks to this, the pancreas becomes more resistant to changes in blood sugar, which reduces the risk of developing diabetes..

Aging of the body Many scientists already recognize aging as a disease or at least a malfunction of the body that can be treated and prevented.. Coffee is one of the means of such prevention.. “By blocking a certain signaling pathway—scientifically called WNT—caffeine has the same type of effect as calorie restriction,” explains Dmitry Nikogosov.. And this method, as has been repeatedly proven, reduces the risk of developing many dangerous diseases and helps prolong life..

aspect. net.