Only a woman who experienced greasy hair as a teenager can understand her teenage daughter, who is ready to go to any extremes to get rid of this problem, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net You wash your hair thoroughly, and after a few hours, “greasy streaks” again become visible on them.

Everyone knows that these problems are associated with the hormonal changes taking place in the girl's body.. But the girl is not easier from this. Today, of course, many advertised balms, shampoos and other products are produced, however, like two decades ago, many teenage girls look at their hair in the mirror with suffering..

Of course, we cannot cancel the natural processes taking place in the body, but we are able to tell the teenager that the condition of the hair directly depends on the food we eat..

It is worth explaining to the girl that in nature there are microelements that affect the condition of the hair, as well as their growth.. There are many similar elements in dairy and sour-milk products..

And ordinary yogurt or kefir is better and healthier than sweet yogurt.

All kinds of cereals should be consumed, since it is cereals that contain many substances that are useful for our body, including hair.. The girl should pay special attention to fruits and vegetables.. Various fruits and vegetables contain a significant part of the useful elements from the periodic system of Mendeleev: copper, manganese, sulfur, iron, silicon, etc.. If a girl is worried about greasy hair, she should definitely eat sauerkraut and fresh cabbage, zucchini, eggplant, pumpkin, radish, beets, cucumbers and zucchini.

Delicious and properly cooked vegetables are mom's concern.

Extremely useful for teenagers are apples, especially grown in the area where the teenager lives.. It is advisable to periodically make the following mask for oily hair. Finely chop five medium-sized cucumbers, pour a glass of boiling water, add a couple of mint leaves, boil for a quarter of an hour over low heat. Next, take an antonovka apple and rub it with the peel on a grater, then add half a teaspoon of mustard powder.

A slightly cooled mixture of mint and cucumbers is mixed with mustard and grated apple.

Stir and leave for a quarter of an hour. The resulting mixture is applied to oily hair with massaging movements.. After half an hour, everyone is washed off with clean water, and then they wash their hair with shampoo..

The teenager should be informed that oily hair is the result of a disorder of the digestive and nervous systems, smoking, a fungal infection, and drinking alcohol.. If there is any of the above reasons, it should be eliminated and power should be adjusted..

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