American researchers have identified several scientifically proven reasons that should make us treat cinnamon favorably. According to the US National Institutes of Health, a certain compound found in cinnamon may help us fight fungal and bacterial infections.. A 2011 study found that cinnamon oil was one of the three essential oils most effective in killing Candida.. Another study showed that cinnamon oil was active against three strains of candida: Candida albicans, Candida tropicalis and Candida krusei, which are the most common cause of infections, according to Pannochka, an online publication for girls and women aged 14 to 35.. net In the same way, this spice prevents food poisoning. Cinnamon is a source of one of the most effective oils that has powerful antimicrobial properties that kill E. coli and Salmonella.. For example, a 2014 study showed that concentrated cinnamon oil successfully killed several strains of E. coli in 24 hours..

This dangerous toxin-producing pathogen causes about 110,000 foodborne infections each year.. The authors concluded that cinnamon oil has the potential to be used as a natural antibacterial agent in the food industry..

Another scientific report showed that a relatively low concentration of essential oils from various plants, including cinnamon, mixed with the juice of apples and pears, inactivated not only E. coli, but also other dangerous pathogens - Salmonella (Salmonella Enteritidis) and Listeria.

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