The nutritionist called the vitamin, which is needed " How you can tell about them yourself, you need to check with the doctor, and not with the pharmacist, your doctor-dietologist effectively needed by the body, -. Just so you can use the deficit.

For some reason, you didn’t want to buy drugs that improve your health, not being happy with the specialist, it’s better to stay on the apparently safe “set”, continued the doctor.

“You can take care of your body with some vitamins and microelements, to reduce the health of illness. We, that doctors, know for sure that people are not harmed, as well as curcumin (BAA based on turmeric extract, - ed.. ) and vitamin C,” she said.

In case of a viral infection, the nutritionist recommended taking zinc and magnesium - also “for ablution”.

“For the presence of a viral infection, it is necessary to give people zinc and magnesium. The first is against the virus, and the other will give us a warm sleep, renew the energy of life and stress.

These two positions are to blame, but in the first black in case of illness, ”the doctor was pleased.

However, the “most safe” preparations, like vitamin C, can be counter-indicated and side effects, so the first thing to do is to start taking them, it’s better to consult with a doctor, or if you want to respectfully consider the recommendations of virobnikov. In addition, it is important to correctly choose the dosage of whether vitamins, macroelements and microelements, predicted the drug. You can find out "

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