3 best fat burning drinks

05 June 2023, 00:47 | Health
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Nutritionists are looking for new solutions and give us a lot of advice and nutrition systems to help us realize this idea.. And one of those tips is fat-burning drinks.! According to experts, certain types of drinks help burn fat. Let's take a look at these drinks..

Green tea - it will not only assist in burning fat, but also helps cleanse the body of toxins, provides freshness to the face and protects against cancer. About 3 - 5 cups of green tea per day for just one week stimulates the body to burn 35-43% more fat. Green tea is also high in antioxidants..

Vegetable juice is one of the most effective drinks for fast weight loss.. The habit of drinking a large cup of vegetable juice just before a meal is a great weight loss trick.. Researchers from the University of Pennsylvania have shown that drinking vegetable juice before lunch reduces the calorie content of a meal by at least 135 kilocalories..

Load your juicer with a mixture of your favorite vegetables and season with spices, and then drink a large cup before eating.

Pineapple and kiwi. If you are not used to the taste of vegetable juices, you should definitely try the refreshing taste of fresh pineapple and kiwi.. Experiments have shown that taking this mix for 15 days promotes weight loss.. It also works well in combination with a diet and regular exercise system..

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