Scientists spoke about the disease that threatens all office employees who are in a sitting position for a long time. According to researchers, this disease is called gluteal amnesia..

As experts said, gluteal amnesia threatens those who spend enough time in a sitting position that their gluteal muscles simply forget about how to work.. This leads to the fact that the muscles atrophy as unnecessary, and the load goes to other parts of the body..

Scientists note that in this case, muscle tone decreases, pains appear in the lumbar zone, knees, and hip joint..

The gluteal muscles serve as shock absorbers during movement, when they are weakened, the load is distributed incorrectly, which can lead to serious injuries.

aspect. net.