Scientists from Guangzhou University of Science and Technology proved the benefits of coffee. It turned out that an invigorating drink not only prolongs life, but also promotes weight loss..
According to 24smi. org, the results of the study are cited by Nature Communications Journal.
Chinese researchers conducted an experiment on rodents - mice were injected with caffeine in different doses.
Regular consumption of coffee led to a decrease in appetite, due to which body weight fell..
Experts explained that caffeine speeds up metabolism by 3-11% by increasing lipid breakdown processes.. In addition, the released energy allows you to lead an active lifestyle..
The experts added that drinking coffee reduces the desire to eat sweets and flour products.. Chinese scientists believe that the optimal dose of coffee for weight loss is four cups..
aspect. net.