Doctors told who can and who is strictly forbidden to eat bananas As it turned out, not everyone can eat such popular fruits as bananas. They contain a large amount of sugar, carbohydrates and potassium, doctors say, writes TSN.
Benefits of bananas Almost every one of us has tried this exotic fruit at least once in our lives.. Even babies are encouraged to add bananas to their diet.. Their use in a special composition. Here you can find both potassium and magnesium, as well as antioxidants.. It is believed that they help improve digestion, strengthen the cardiovascular system, lose weight.. Bananas are a source of vitamins: group B, A, D, C and E.
And here are some interesting facts about bananas: it turns out that daily consumption of these fruits significantly reduces the risk of asthma and cancer.. Bananas are used for coughs. And they are very nutritious, so they are great as a snack..
But, as it turned out, doctors are skeptical about bananas.. After all, their use has its own contraindications and in some cases can cause serious harm to the human body..
Who should not eat bananas according to doctors Recent scientific studies have shown that these exotic fruits thicken the blood. Bananas are also contraindicated in other cases:.
kidney disease - bananas greatly affect the functioning of the kidneys, and therefore their consumption should be limited;
with heart ailments, including coronary heart disease - this fruit has a positive effect on the heart of only a healthy person;
with thrombophlebitis - the fruit removes fluid from the body, which can cause blockage of blood vessels;
people suffering from diseases of the gallbladder and liver - substances in bananas slow down the outflow of bile;
with obesity - this is a very high-calorie product.
Is it possible to eat bananas for problems with the gastrointestinal tract This fruit can provoke the accumulation of gases in the gastrointestinal tract, which leads to its long digestion. If you have stomach sensitivities or other problems, bananas should be limited.. It is also recommended to consult a family doctor or it is advisable to add them to your diet.
Many are interested in whether it is possible to eat bananas with gastritis. It all depends on the type of disease.. If this is chronic gastritis and you need to stick to a diet, you should add fruit to your daily diet.. The benefits of bananas are clear here: they have an antiseptic and enveloping effect, help restore the walls of the stomach, and also help reduce irritability.. This condition often occurs in patients who adhere to certain diets..
But bananas for acute gastritis are contraindicated without prior consultation with a gastroenterologist. In the acute form, patients experience severe pain, diarrhea, vomiting, dizziness. Therefore, in this condition, a low-calorie diet is recommended for several days.. However, bananas are not included in any case..
Is it possible to eat bananas during pregnancy Bananas are a source of vitamins and minerals necessary for the health of the expectant mother and her baby. In particular:.
B6 - even in the embryo takes part in the formation of the circulatory system, relieves the symptoms of toxicosis;
B9 is very important in early pregnancy, because it is responsible for the formation of the nervous system;
C - stimulates the immune system, protects against viruses and pathogenic bacteria, reduces the manifestations of varicose veins in pregnant women;
potassium - helps to normalize blood pressure, reduce convulsions, support normal heart function;
magnesium - a deficiency of this trace element can lead to miscarriage.
However, you should remember some rules for eating bananas during pregnancy.. For example, it is recommended to eat no more than 2-3 pieces daily, and also not to consume them before the main meal, as they can provoke diarrhea and flatulence..
Is it possible for a nursing mother to eat bananas Since the baby receives with breast milk all the substances that enter the mother's body with food, you need to carefully choose your diet. This rule also applies to bananas when breastfeeding.. After all, the reaction of the child to them can be different: allergies, intestinal colic. Therefore, they must be administered very carefully and in small portions..
When asked if bananas can be given to a nursing mother, pediatricians are more likely to add them to the diet.. Allergy to this fruit is rare, but the composition contains many useful substances, trace elements and vitamins..
Is it possible to eat bananas with diabetes? Doctors recommend avoiding eating bananas in large quantities, since this fruit contains a considerable amount of carbohydrates. They are undesirable for the body in diabetes.. However, they should not be completely excluded from the diet.. After all, they are rich in useful microelements and substances.. If you want to eat bananas with diabetes, you should remember an important rule: you can only eat them in moderation.. And do not forget that one medium banana contains 30 g of carbohydrates..
Is it possible to eat bananas in case of poisoning At the first stage after poisoning, doctors recommend completely giving up food. You are only allowed to drink water. But when a person feels better, a banana is not only possible, but worth adding to your diet.. This exotic fruit is easily digestible, and also helps to replenish the reserves of vitamins and microelements lost after poisoning..
Is it possible to eat a banana after cutting out an appendicitis In the first three days after cutting out an appendicitis, you should follow a fairly serious diet. It is recommended to drink plenty of water, herbal teas, fresh juices.
You can add pureed and liquid food to the diet, which is quickly absorbed.. From day 4, doctors allow you to add fruits, among which bananas occupy a special place.
Is it possible to eat bananas at night A light snack in the form of a banana is a great opportunity to get rid of the desire to get up at night in the refrigerator. This is true for those people who can overeat due to night hunger.. Subsequently, the habit of snacking on bananas at night can help you lose weight..
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