Don't know how to cheer up and tone your skin? Check out bath recipes you can take at home. If you don’t have time to go to the spa, arrange it for yourself at home. This will help you a few homemade bath recipes that will also take good care of your skin, well-being and mood..

PINE BATH Pine needle extract relieves fatigue, tension and raises the tone of the body. To prepare a coniferous bath, you will need half of the coniferous extract and a bath with water at a temperature of 20-30 degrees. Before taking a bath, it is recommended to take a shower, and then enjoy the procedure for 10-15 minutes.

HERBAL BATH An excellent tonic effect has a decoction of herbs (sage, chamomile, mint, rosemary, dill, arnica). To do this, take 250 grams of dry herbs, pour them with water, bring to a boil, remove from heat and let it brew for 30 minutes under the lid. After that, strain the broth and pour it into the bath with clean water.. The temperature of the bath should be about 35 degrees, the time of admission is 10-15 minutes. Such a bath will not only raise the tone, but also heal the whole body..

SALT BATH A bath with sea salt, which is just as easy to prepare at home, will help to cheer up.. To do this, you will need 400-500 grams of sea salt, which must be completely dissolved in water at a temperature of 20-30 degrees. Take a bath after a shower for 15-20 minutes. Salt will tone up, as well as strengthen nails and take care of the skin..

ROSEMARY BATH Another great solution to relieve fatigue and rejuvenate at home is a bath with rosemary or eucalyptus essential oil.. To do this, add a few drops of these aromatic oils to the bath water and enjoy a home spa treatment for 15-20 minutes.. Water temperature - 35 degrees.

CITRUS BATH Extracts and essential oils of lemon, grapefruit or orange are an excellent way to tone up. Their active substances improve metabolism, driving away fatigue and tension.. Add 3-4 drops of essential oil to the water and take a bath for 10-15 minutes.

Baths with essential oils or herbal infusions are one of the best ways to cheer up without leaving home.. These natural substances have a gentle effect on our body and do not contain synthetic components in their composition.. By the way, natural bath concentrates from the German manufacturer Spitzner with a high content of essential oils and plant extracts without artificial dyes and alkali can become a ready-made solution for taking baths at home..

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