Eating more fried potatoes is linked to fried potatoes, scientists say.

This was proved by Chinese scientists who found a link between regular consumption of fried foods and an increased risk of anxiety and depression..

Scientists have been monitoring the health of men and women for about 11 years from the UK Biobank database, which contains information about 140 thousand. people (average age of participants - 56 years). According to the questionnaires, young men, smokers, overweight, with lower incomes and levels of education were more likely to lean on fried foods (ate one or more servings of fried foods per day)..

It was found that among fried potatoes, the risk of anxiety increased by 12%, depression - by 7%, and addiction to fried potatoes was correlated with an additional increase in this risk by 2%.. Men were more often at risk.

To understand the mechanisms of this phenomenon, scientists conducted a series of experiments on laboratory zebrafish zebrafish.. The fish were exposed to acrylamide - this is one of the main products of the Maillard reaction between amino acids and sugars, as a result of which a golden crust forms on food.

For 180 days of the experiment, the length and weight of the body decreased in zebrafish under the influence of acrylamide compared to the control group. The fish began to hide in dark places, their adaptive, search and social behavior were disturbed - these signs correspond to the symptoms of anxiety and depression in humans.. Scientists believe that this may be due to impaired lipid metabolism in the brain and neuroinflammation..

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