What essential oils will help get rid of extra pounds?

SAUNA WITH GRAPEFRUIT OIL Grapefruit oil improves metabolism, removes stretch marks and promotes weight loss. It can be used in the sauna, where the volatile substances of the essential oil penetrate the skin cells through the air, as well as through the respiratory tract, starting the process of losing weight.. It is very important that the aroma oil be natural without the content of synthetic additives, for example, as a grapefruit sauna concentrate from the German manufacturer Spitzner.

ROSEMARY OIL BATH Another excellent weight loss remedy is rosemary essential oil, which tones the skin, improves metabolism and removes toxins.. You can take a bath with it, combining the process of skin care, relaxation with weight loss and general wellness. A natural bath concentrate " net BATH WITH LAVENDER OIL Helps fight extra pounds and lavender essential oil, which has a calming effect. And this is an indispensable help in difficult periods of nervous tension, which provoke “breakdowns” and uncontrolled absorption of food.. A bath with lavender oil will help you quickly calm down and prevent such actions (for example, using natural liquid bath concentrate "

SHOWER WITH CITRUS OIL In addition, you can help the body lose weight while taking a shower, using products containing a set of essential oils. This will help you shower foam " Such a bouquet helps not only improve metabolism, but also fight appetite, leading to a gradual decrease in food portions..

AROMATHERAPY WITH CYPRESS OIL Inhaling the aromas of cypress essential oil will help curb your appetite in any situation..

To do this, you just need to carry a bottle of oil with you and open it at the moments when your hand reaches for the next cake or cake at a party or corporate event. This aromatic oil dulls the taste buds and the center in the brain responsible for appetite.. Just a few breaths through the nose of the aromas of cypress essential oil will help to cope with a strong desire to feast on a forbidden product..

These 5 essential oils and techniques for using them will be a real find for those who want to lose weight easily, quickly and for a long time..

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