Many housewives know that it is very convenient to bake meat, fish and vegetables in foil, but some of the aluminum from it ends up in food, and this is unhealthy, scientists say..
According to the World Health Organization, a safe intake of aluminum is 40 mg per 1 kg of body weight per day.. However, much more aluminum is usually ingested..
Researchers Conclude Excessive Aluminum Consumption May Be Harmful to Health.
For example, a high concentration of aluminum has been found in the brain tissues of patients with Alzheimer's disease.. In addition, aluminum can be harmful to people with bone disease and impaired kidney function..
Scientists strongly advise to abandon aluminum foil and use glass or ceramic dishes for baking.. Cold food can be wrapped in foil, but don't keep it too long, especially if it's sour or spicy..
aspect. net.