If you go to bed in socks, the same bacteria gets on the sheets as in the feces. Despite the fact that it is spring, the weather is not very good.. Since temperatures are still in the single digits at night, you may not be ready to swap out your winter pajamas for a shorter version..

However, if you also go to bed in socks for extra warmth, a new study suggests you wear a new pair.. Unfortunately, studies show that your socks may contain the same bacteria found in faecal matter..

" For analysis, swabs were taken from the socks of different people, which were worn from 7 am to 11 pm,"

Each person wore the same socks when wearing shoes, playing sports, and going about their normal daily activities.. After analyzing these swabs, the researchers found that half of the socks contained the same bacteria commonly found in cockroaches and excrement..

" Microorganisms are mainly dangerous for those who have health problems"

Pseudomonas infection only poses a threat to those who are immunocompromised, such as people with diabetes, cystic fibrosis, burns, cancer, organ transplant recipients, and newborns.

Pseudomonas thrive in damp and humid environments, which makes your bed perfect for them.. At night, the bed is warm and you sweat, so this is an ideal breeding ground for pathogens such as Pseudomonas, Staphylococcus aureus, and E. coli..

“I would recommend going to bed in clean pajamas and a clean pair of socks – if you choose to wear socks in bed.”.

Doctors talk about the benefits of sleeping in socks However, do not give up socks in bed completely, as evidence suggests that they may be beneficial for your sleep. By wearing socks, you warm your feet, causing blood to rush to the skin, and blood vessels dilate, dissipating heat..

Doctors explained why it is dangerous to sleep in socks. medicalforum. en Keywords:.