Experts have established a rather interesting connection: dinner after nine o'clock in the evening can disrupt the functioning of the bioclock, which has a bad effect on the condition of human skin..

In connection with such a late meal, the skin begins to lose the enzyme during the daytime, this enzyme is the protection of the body from harmful sunlight.

The authors of the work organized several experiments involving laboratory rodents, they were divided into several groups and fed at different times of the day.. Those rats that ate after nine o'clock in the evening, this enzyme worked very weakly during the day..

The same rodents that had the right diet were more UV resistant. At the same time, the authors of the work add that rodents with a disturbed diet had a high risk of developing oncology.. Late dinners can cause burns, premature skin aging and cancer.

aspect. net.