Scientist Mark Benden from the US state of Texas is studying the problem of excess weight and its impact on health.. The researcher said that "

The reason for his words, he calls the detrimental effect that both smoking and obesity have on people.. Benden does not claim that nicotine and overeating directly kill people - it is a combination of factors.. For example, smokers put their lungs at risk from the ingredients in cigarettes.. And overweight people are prone to a number of other diseases, including diabetes, cardiovascular disease and cancer.. At the same time, the number of US adults who smoke is declining, and the percentage of overweight people is growing..

Mark Benden is sure that the reason for such rapid weight gain is the way modern people live and eat..

Almost entirely sedentary work, fast food and lack of exercise affect their health and lead to the appearance of extra pounds. As an example, the scientist cites the results of a study in 1958, when less than one percent of Americans were diagnosed with diabetes, and 2015, when this figure was 7.4%..

However, Benden does not force people to play sports for days, but offers a comprehensive solution to the problem and help: he develops special tables that will make people move while working..

aspect. net.