According to a sociological survey, more than half of the parents admitted that parenthood is somehow connected with physical pain, moreover, these concepts are identical.. And it is not just words. There is also a scientific justification for this, according to the online edition for girls and women from 14 to 35 years old Pannochka. net Unbearable suffering or pleasant duties.

At the courses of conscious parenthood, experienced psychologists try to impress future fathers and mothers that there is no greater happiness in the world than to become parents.. This is a full-fledged family, an opportunity to give life, pass on your experience and leave a mark on history - these are the wonderful words that the course leaders repeat joyfully and with a smile.

Of course, the words “responsibility”, “duty”, “duties” are sometimes mentioned.. But they talk about pain only in the aspect of labor. And never - in relation to parenthood. At the same time, the parents themselves identify it with physical pain..

For the first time, they encounter it when they mention the need to transfer the baby's dowry - a stroller, a cradle, a bath. In second place - joint games with older children. Overflowing children's energy simply puts pressure on the parent who is not keeping up with it like a heavy stone.

It is important that in this case the child himself is not identified with physical pain, but only the duties of the parent himself.. Therefore, we can say that it is the fallen burden of responsibility that becomes the primary source of physical pain..

Localization.

Of the listed parts of the body, in which pain associated with parenthood is most often manifested, survey participants named the following:.

• back - a significant number of nerve endings thus violently react to changing environmental conditions;

• head - headaches - a frequent companion of sleepless nights and unreasonable anxieties that are characteristic of parenthood;

neck - tension pain is associated with chronic stress that the body experiences in new conditions for it.

This also includes real bruises and scratches, as well as torn out tufts of hair, which parents often encounter.. They can be both the consequences of child aggression, and injuries due to negligence.. But, nevertheless, they can also contribute to the identification of parenthood with physical pain..

As for concentration and strength, parents who raise one child are less susceptible to the manifestation of pain.. The more children a couple has, the more pain parents experience..

Elimination Methods.

Is it possible to help and overcome discomfort? Not only possible, but necessary.

And the recipe, as always, is simple to impossibility.. Thus, you can kill two birds with one stone: relax yourself and teach the child the right habits.

Sleep schedule Be sure to get enough sleep. After all, sleep is an important component of the quality of life.. A sleepy parent is ready for new challenges. A full sleep is a departure no later than 22:00, a cool bedroom and a cozy bed, and not half a head on a chair in a fetal position in a nursery after well after midnight.

Recreational hygiene.

Business before pleasure. Well, rest - at least two. And full, in silence and calm atmosphere. If for this you need to take the child away from home, invite a nanny or seek help from the older generation. But, believe me, a fragrant bath and half an hour of reading your favorite book can bring you back to life after a crazy children's marathon..

A little attention to yourself.

It is impossible to spin 24/7 like a squirrel in a wheel. And in addition to “daddy-mum are busy”, the child should have the attitude “daddy-mother are resting”. Let it be some half an hour, but they must belong exclusively to you.

Respect for your feelings It is important to let your child know that you are not a robot and that you also experience pain like any living being.. That you can get upset and even cry.

Sensitivity on the part of the child is your panacea for pain and his harmonious relationship with loved ones in the future.

Sometimes a state of physical pain can lead to a negative parenting experience.. But for the most part, overcoming negative feelings, parents are still ready to carry a stroller with a baby at least every day, run a race with him and quietly go crazy at night from worries, how is the baby alone in the nursery. Because childhood is so fleeting, but parenthood is still wonderful!

parents. ua.