7 BEST TEANS FOR LIVING LIFE.
Kozhen from us wants to live a long time and a happy life, without medical complications, that ailment. Like mental, so physical. Humanity has always been obsessed with saving youth and unlocking the key to immortality. For the time being, our single day - dbat about yourself carefully: look at the shkidlivyh zvichok, eat properly, regularly see doctors at the medical examiner.
Navit unimportant things can influence our life. For example, to show that a cup of tea once a day can potentially improve your health and prolong your life. Otzhe, yakі see tea more korisnі for self-perception? We have read the dekilka of scientific achievements and are ready to name the list.
Oolong tea Oolong tea is a popular tea in China, which is used to make all the same green black tea. Ale with some nuances. Vіn vengeance from the floor, yak mає protyrakі vlastivostі and zdіysnyuє insignificant prophylaxis.
In the past, it was similar to drinking tea among patients with ovarian cancer and the control group, the results showed that those in whom ovarian cancer did not develop drank more green tea and oolong tea, lower those in whom it developed. The use of oolong tea has been shown to reduce the risk of ovarian cancer by 71%, thanks to the tribute.
And if you want to drink oolong tea, you can buti po’azane zі zhizhennym rizika deyakіh vidіv cancer, dіnіnі not tіdtverzhenі on one hundred vіdsotkіv і vіmagayut dаtkovih dolіdzhen. Cancer of the ovaries is the result of a variety of factors, including genetic.
Tea with turmeric Turmeric is a popular additive to richness, and її benefits for health and a healthy diet have long been confirmed, as a unique taste and color. Turmeric is potentially effective in increasing the longevity of a variety of polyphenols called curcumin. As a confirmation, curcumin is the most promising biologically active natural resource, as it improves our health and self-confidence.
Green tea About the melancholy of green tea to talk more often and it’s just great. For example, a study conducted on Japanese people and women showed that those who drank over two cups of green tea a day had a lower risk of death from heart disease by 22-33% compared to those who did not drink tea.
A variety of green tea - matcha tea, helps to optimize health in such a way to live life. And if you charge energy, you can also replace kava. And if you add turmeric and ginger and a spoonful of honey, it will be a savory drink, which will give vitamins.
White tea Hocha white tea is not so popular. So, more teas to avenge the concentration of catechins, lower other teas. And there may also be antioxidant and antiproliferative activity, which is good for studies.
Black tea. Studies have shown that people who regularly drink three or more cups of black tea a day can reduce the risk of heart disease and stroke.
And, for example, the axis of the analysis, published in the Annals of Internal Medicine, showed that those who drank three cups of black tea every day had a 9–13% lower risk of death compared to those who did not drink it..
Tea with hibiscus Herbal tea with hibiscus leaves do not avenge the same growing seasons, like avenge the right teas, or you can propagate the unique charms of the weeds to the damp natural lands.
The results of a randomized controlled trial showed that tea with hibiscus helps to reduce arterial pressure, regardless of the state of the art of dietary supplements.
Chamomile Tea. The results of chamomile infusion on Mexican women over 65 years of age showed that the infusion of chamomile tea was associated with a 29% reduction in risk from all causes, compared with those who did not drink chamomile tea.
Yak bachish, here are some reasons to add different kinds of tea to your diet. What are you streaming?
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