Why kiwi obov'yazkovo can be used in the diet of women kiwi is called a fruit that gives youth. And all to that which the old shkiri encourages the authorities. The skin woman is to blame for this, for she knows about the beauty of that healthy.
Details Rich for the fact that kiwi is one of the leaders in vitamin C: 100 g of kiwi contains 180 mg of vitamin, which sets two additional norms.
Vitamin C improves the production of collagen protein, and the collagen itself breaks the skin of the spring.
In addition, there are a number of bugs for other vitamins and microelements, as well as: B1, B2, PP, B6, B12, A, E, K1, D, as well as beta-carotene, cellular tissue, magnesium, potassium, calcium, flavonoids, pectin,.
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