The calorie content of tea brewed with 3.5% milk, even when brewed with the addition of honey, is not higher than 60-80 kcal per 100 g. drink, according to the online edition for girls and women from 14 to 35 years old Pannochka. net With a 2000 calorie diet (where there are fasting days with a calorie intake of no more than 1000), this drink fits well into the given framework.
One liter of tea brewed with milk contains no more than 800 kcal, all the necessary vitamins (both milk and tea and honey provide them), satisfies hunger well, perfectly tones and stimulates productive and creative activity..
The method of application is simple. Tea brewed with milk is filtered through a sieve and poured into a thermos. During the day, you only have to occasionally pour yourself two or three cups (20-30 ml) of this divine drink and enjoy life without experiencing discomfort from the diet..
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