Intimate hygiene: what is important to know

02 March 2023, 12:08 | Health
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Intimate hygiene is such a delicate topic that they usually try not to touch it.. However, such silence can turn into big troubles.. Take at least the ability to monitor the cleanliness of the external genitalia. A simple, it would seem, washing procedure should be carried out according to certain rules..

The " If microorganisms or viruses get into it, complications are possible during pregnancy.. For fertilization to occur, sperm must enter the uterus.. The guardians that let them in while blocking the way for microorganisms are the bacteria that inhabit the vagina.. The normal microflora of this organ is 90 percent composed of lactobacilli that produce lactic acid.. The acidic environment of the vagina inhibits most pathogenic bacteria, but does not affect sperm cells.

If for some reason the environment in the vagina becomes alkaline rather than acidic, the number of lactobacilli is greatly reduced, and other microbes occupy the vacated space.. This condition is called dysbiosis..

The most common cause of acid-base imbalance in the vagina is getting into it during washing with alkaline soap foam.. It's not scary if this happens once. But constant alkaline " In about half of the cases, its first symptom is an unpleasant “fishy” smell that cannot be eliminated by any home remedies.. The woman is forced to see a doctor to get rid of him. In other cases, dysbacteriosis develops asymptomatically, except that the usual daily discharge becomes a little more abundant.. There seems to be no reason for excitement, but in the meantime, the death of lactobacilli opens the way for the penetration of various infections into the uterus..

The reason for the decrease in acidity in the vagina can be not only soap suds. Hormonal problems and some physiological processes in a woman's body (menstruation, pregnancy) can lead to the same result.. In addition, the protective capabilities of the genital organs depend on the age of the woman.. Until the age of 17-18, that is, before the onset of puberty, the microflora of the girl's vagina is easily disturbed by any adverse effects. Its stability also decreases in women who have reached menopause.

During critical days, you should not take a bath, swim in the pool or ponds. It is better to avoid sexual intercourse. Pads should be changed at least four to five times a day..

If you use vaginal tampons, remember that the tampon can be in the body for no more than two hours. In most developed countries, doctors do not recommend using tampons regularly..

Intimate hygiene rules.

You need to wash yourself with warm water, cleanly washed hands, at least twice a day.

The towel should be clean, soft, and only its owner should use it..



The direction of the water jet when washing and hand movements should be directed from front to back so as not to bring infection into the vagina from the anus (by the way, after the administration of natural needs, the movement of toilet paper should be directed in the same way). Moisture after washing is not wiped off, but gets wet, so as not to accidentally scratch the delicate covers.

Soap can only be used to wash the skin around the vaginal opening..

parents. ua.

Based on materials: roditeli.ua



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