Diet for people with blood type II: advice from a nutritionist

24 February 2023, 12:21 | Health
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Neutral vegetables and mushrooms:.

•avocado;

•swede;

•Brussels sprouts;

•chilim;

• daikon (Japanese radish);

• oyster mushroom;

•green onion;

•Italian chicory;

• chervil (kupyr);

•coriander;

•watercress;

• white and yellow grain corn;

• bulbless bow;

•shallot;

•olives;

• leaf mustard;

• abalone (mushroom);

• bamboo shoots;

• golden bean shoots (mash);

• radish shoots;

•rape;

• radish;

•rocket salad;

•lettuce;

•beet;

•celery;

•asparagus;

•caraway;

•pumpkin;

•fennel;

•cauliflower;

•zucchini;

• endive (salad chicory).

Vegetables and mushrooms that should be excluded from the diet:.

• eggplant;

•sweet potato;

• greenhouse mushrooms;

• shiitake mushrooms;

•yellow pepper;

•Green pepper;

•White cabbage;

•Chinese cabbage;

• red cabbage;

•potato;

• red hot (hot) capsicum;

•lima beans;

• olives;

• tomatoes;

•yam.

Fruits and berries that should be included in the diet:.

•apricot;

•a pineapple;

•cowberry;

•cherry;

•blueberry;

•blackberry;

•grapefruit;

•raisin;

•fresh and dried figs;

•cranberry;

• lemons;

•plum;

•blueberry;

•prunes.

Neutral fruits and berries:.

•watermelon;

•grape;

•pomegranate;

•pear;

•guava;

•melon;

• strawberry (strawberry);

•cannon;

•kiwi;

•Red Ribes;

•gooseberry;

•kumquat;

•lime;

•raspberries;

•nectarine;

•peach;

• prickly pear (Indian fig);

•date fruit;

•persimmon;

•black currant;

•apple;

• black elderberry.

Fruits and berries that should be excluded from the diet:.

•orange;

•banana;

•coconut;

•mango;

•mandarin;

•papaya.

Juices to include in your diet:.

•apricot;

•pineapple;

• grapefruit;

•carrot;

• celery;

•plum;

•cherry.

Neutral juices:.

• grape;

•cabbage;

• cranberry;

•cucumber;

•apple.

Juices that should be excluded from the diet:.

•orange;

• papaya juice;

• tomato.

Spices and spices that should be included in the diet:.

•ginger;

•garlic.

Neutral herbs and spices:.

•agar;

•anise;

•basil;

•bergamot;

•vanilla;

•carnation;

•mustard;

• allspice (clove) pepper;

• oregano;

•cardamom;

•curry;

• chervil (kupyr);

•coriander;

•cinnamon;

•turmeric;

•Bay leaf;

•marjoram;

•nutmeg;

•peppermint;

•paprika;

•parsley;

•rosemary;

• tamarind (Indian date);

•tapioca;

• thyme (thyme);

•caraway;

•dill;

•horseradish;

•garden savory;

•sage;

• chives;

•tarragon.

Spices and spices that should be excluded from the diet:.

• Wintergreen;

•Cayenne pepper;

•capers;

• white pepper;

•ground black pepper.

Seasonings to add to your diet:.

•mustard;

• miso.

Neutral seasonings:.

•maple syrup;

• almond extract;

• corn syrup;

• white sugar;

•Brown sugar;

•salt.

Seasonings that should be excluded from the diet:.

•ketchup;

•mayonnaise;

•balsamic vinegar;

•Apple vinegar;

• red grape (wine) vinegar;

•soy sauce.

Plants for making teas and infusions that should be included in the diet:.

•aloe;

•hawthorn;

•valerian;

• smooth elm;

•ginseng;

•St. John's wort;

•ginger;

•burdock;

•alfalfa;

•fenugreek;

•milk thistle;

•chamomile;

• echinacea;

•dog-rose fruit.

Neutral plants for making teas and infusions:.

•elder;

•verbena;

•gentian;

• cassia (senna leaf);

• white oak bark;

•mullein;

•Linden;

• strawberry leaves;

• raspberry leaves;

•coltsfoot;

•peppermint;

•dandelion;

•shepherd's bag;

•parsley;

• white birch buds;

• licorice (licorice) root;

• thyme (thyme);

• mulberries;

• yarrow;

•hop;

•sage;

• skullcap.

Plants for infusions and teas that should be excluded from the diet:.

•Cayenne pepper;

•catnip;

• red clover (meadow);



•corn silk;

•rhubarb;

•sorrel.

Drinks to include in your diet:.

•green tea;

• decaffeinated and regular coffee;

•red wine.

Neutral drinks:.

•White wine.

Drinks that should be excluded from the diet:.

• drinks containing ethyl alcohol;

•beer;

•seltzer;

•Coca Cola;

• soda drinks;

•Black tea.

Dubrovskaya medbe. en.

Based on materials: medbe.ru



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