Biologists and cardiologists have compiled a list of blood pressure-lowering herbs and spices. Scientists have named plants, the use of which will solve the problem of high blood pressure, according to the Internet publication for girls and women from 14 to 35 years old Pannochka. net Modern treatment of high blood pressure is increasingly based on the use of non-pharmacological treatment. Folk remedies based on herbs and spices. Biologists and cardiologists have named plants that will help stabilize a person's condition without the use of pills and drugs. Basil was one of the main. Its leaves are used in cooking and the action automatically begins to affect the body.. Basil extract has the strongest effect. It is best to plant basil at home in a pot in the kitchen or in the garden, so that you always have it on hand and add it to soups, salads and other dishes..

Cinnamon has also been praised by experts as the spice lowers blood glucose levels, which is very important for hypertensive patients..

The Indian spice cardamom allows patients to have blood pressure already in 2-3 months of taking the spice in the form of tea, coffee, liquor.

Flax and garlic are domestic herbs and spices that have long been approved by experts. Flax seeds can be added to most foods, from soups to baked goods, and the action of garlic relaxes the muscles around blood vessels.. Hawthorn and ginger also have a positive effect on lowering blood pressure..

aspect. net.