Deficiency of vitamins

21 February 2023, 04:28 | Health
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Deficiency of these vitamins to rob a person with a drastic attitude. That is less for you. Mova about vipadki, if you change your mood, aggression and drastivism do not allow objective bureaucrats. Ale stinks, and the very root of the problem is vitamin deficiency.

Details One of the most important is magnesium. Through yoga deficiency, the concentration of respect decreases, leading to drativity. Stores of magnesium in the body can be increased by increasing the retention of green vegetables, peas and whole grain products.

Also necessary vitamins of group B. Your marriage is also poignantly signified on the mood.

You can’t forget about potassium, which the great number of people have in bananas and potatoes. Deficiency of this vitamin provokes anxiety and mood swings.

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