Likar called the ideal diet for reducing the globules of the small intestine - this is the guarantee of the overall health of a person, as it is within reach, including, for help, to choose the right products.

The most wrong eating is one of the reasons for getting sick with snow. Therefore, as the physician-dietologist Svitlana Fus suggested, it is also important to include in your diet the essential products for the treatment of bones.

Nasampered, fahivets named products rich in calcium. Tse mayzhe the whole range of dairy products.

For the normal growth of the bone tissue, the body needs vitamin D, as well as top oil, cod liver and egg.

Vitamin C, which is important in the process of collagen synthesis, is found in large quantities in citrus fruits, berries and sauerkraut.

Selenium takes an active part in the processes of eating and changing the snow. And take revenge on brazilian peas, ribs, chasnik, eggs, chicken, indichi, yalovichi bakery, as well as mushrooms, siri and cereals.

In case of this, the nutritionist recommended not to be evil, as if with one straight forward guessing products, so as not to turn them into a shoddy one. Suglobs can be supplemented not just with good food, but with a balanced diet on their basis.

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