Most people will say that sweets are bad for our body.! But, as it turned out, this is not entirely true..

Scientists talked about a dessert that can be consumed without harm to the figure and health - this is real marmalade. According to nutritionists, this is the perfect dessert for everyone..

Marmalade has a great effect on the state of the gastrointestinal tract, helps digest food, participates in the healing process of inflammation and has many other benefits..

Of course, as with other products, you can’t eat marmalade in batches, you always need to know when to stop.. Otherwise, sweets will cause real harm to health..

According to scientists: “Marmalade also helps the body remove harmful substances that enter with food: heavy metals, toxins, natural hazardous substances, and others.”.

Doctors advise not to forget about the benefits of real dark chocolate. However, any sweetness should be consumed in moderation.!

aspect. net.