New study: Plant-based diets can help fight substance addiction.
Whole plant-based diets can help fight substance addiction, new study from Austin, Texas shows.
Named INFINITE, the study was led by lead author Adam Sud, dementia experts Aisha and Dean Sherzai, and clinical investigator Dr. Tara Kemp.. Together they conducted the first controlled study that examined the impact of nutrition and nutrition education on addiction recovery.. The results were observed in people undergoing a rehabilitation program.
The project arose from Court's own experience in the treatment of both opioid and stimulant addictions.. During his rehab journey, Sood noticed how switching to a whole, plant-based diet greatly helped his recovery.. In addition, his mental well-being and general health improved significantly..
The overall results of the study showed that patients who added a whole, plant-based diet to their recovery program "
Initially, 48 people were planned to take part in the study, but only 33 people remained for the entire period.. Participants were followed up for 10 weeks..
Participants were asked to choose which group to join: a group with a diet based on whole plant foods or a control group.. Participants in the control group ate the usual meals served at the treatment center, including animal products.. Participants in both groups were trained in the basics of proper nutrition to better understand how their diet might affect them..
At the end of the observation period, participants were interviewed and completed questionnaires about their condition.. It turned out that those who ate plant-based foods, in general, felt more confident and stable in the process of rehabilitation from addiction..
This study was a small pilot project to assess the potential for future research.
The experiment is believed to have yielded results indicating the potential value of a broader study..
The authors of the study concluded, "
Another important finding is that none of the participants in the study experienced negative effects from eating plant foods.. According to the authors, this suggests that rehab centers can offer animal-free products to patients without worrying that they will affect their treatment plans..
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