Doctors have found out what is more harmful: an abundance of sweet food or smoking and alcohol. Over the past decades, mankind has not become less mobile, but, nevertheless, has noticeably recovered due to malnutrition. The cause of health problems and obesity in most cases is sugar, not lack of exercise..

Scientists have found that it is sugar and malnutrition that provokes the appearance of extra pounds in a person, and not laziness and a sedentary lifestyle, writes The Daily Mail.

The researchers note that poor diet causes more diseases than alcohol, cigarettes and sedentary lifestyle combined, so “you can’t outrun bad nutrition”.

According to study leader Dr. Asim Malhotra, the level of physical activity of a person over the past 30 years has not changed much, but the level of obesity has still risen sharply..

Thus, the cause of this phenomenon can only be malnutrition.. The results of the study were published in the Journal of Sports Medicine..

Recall that scientists have previously identified the cause of overeating.

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