Certain meats can cause 'profound' vision loss

10 February 2023, 17:41 | Health
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Some meats can cause "

Some vision problems are out of our control and may be genetic or age related.. However, our lifestyle can affect others. One such lifestyle factor to keep in mind is diet..

Doctor warns against eating certain types of meat. She recommended avoiding processed meats like sausages and bacon..

“Processed meats such as sausages and bacon, cooked meals and fried foods are high in salt and saturated fat, which can raise blood pressure and cholesterol levels.. They can damage the delicate blood vessels of the eye and cause profound loss of vision,” says physician Irina Andreeva, especially for MedikForum..

Other examples of processed meat include:.

Ham Deli meats such as salami Pates Canned meats such as corned beef Luncheon cuts, including chicken and turkey Alcohol causes devastating vision loss - doctor Doctor advises against eating processed meat for the sake of your eyes due to its high sodium content. This can lead to high blood pressure or hypertension.

" Choroidopathy, accumulation of fluid under the retina. Neuropathy, a blockage in blood flow that kills nerves and causes loss of vision."

As a result, it is recommended to keep your sodium intake to a minimum..



Other foods that are bad for eyesight Coronavirus can indirectly cause vision loss Avoid sugary foods and sugary drinks as they greatly increase the chances of getting type 2 diabetes, which is probably the biggest food-related disease that threatens vision. High consumption of carbohydrates, such as large amounts of white bread, pasta, and white rice, can also affect the eyes as they break down into sugar, which can cause diabetic eye disease and macular degeneration..

In particular, high glycemic carbohydrates such as white rice, pasta, and bread should be avoided, while whole-grain versions of rice, pasta, and bread do not affect vision..

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Based on materials: medikforum.ru



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