Bad breath can also push others away from a person, and pretty spoil his mood. And although the cause of bad breath must be dealt with separately in each case, there are some products that can eliminate the stench from the oral cavity and prevent its occurrence in the future, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net 1. Parsley. Greens are the best at neutralizing bad breath (especially the smell that remains after smoking). Coriander, wormwood, eucalyptus, mint, rosemary or cardamom are also effective.. To enhance the effect, these herbs should either be chewed (yes longer) or brewed as a tea..

Yogurt. Recent studies show that eating yogurt daily reduces the level of hydrogen sulfide in the mouth, which is the main cause of bad breath.. However, yogurt should be chosen correctly: it should not contain sugar and must contain only active yogurt cultures, only natural ingredients..

Vegetables and fruits rich in fiber. These include celery, apples, carrots. The listed products provoke profuse salivation, which removes the smallest food debris (it is these pieces that often cause an unpleasant odor).

Food containing vitamin C. This includes watermelons, berries, citrus fruits, and other foods rich in vitamin C.. The environment that occurs with their help in the oral cavity creates unfavorable conditions for the growth of bacteria.. However, it is important to note that vitamin C should be supplied to the body exclusively from natural products, and in no case from food supplements, since the latter can provoke digestive system disorders..

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