Three cups of tea a day will keep your mind sharp in old age, say scientists from the University of California. They brought together data from six different independent studies that involved tens of thousands of people (they took a total of more than ten years), according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net According to MedikForum, unambiguous conclusions about the benefits of tea have been obtained - it allows you to maintain sharpness of mind and ingenuity in old age due to thiamine, which may protect a person from the development of Alzheimer's disease.

People who regularly consumed up to three cups of tea a day showed significantly less decline in mental performance in old age than those who did not drink tea.. Those who drank four or more cups of tea a day had a three-quarter reduction in the risk of serious memory problems.. Even one serving of Ceylon tea was enough to reduce the risk of cognitive decline by 43%.

Russia is a tea country: we drink tea more often than coffee or any other drinks. And at the same time they argue - which tea is better, black or green? Let's try to figure out how our preferences for tea evolved..

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