Chinese doctor named the main causes of the appearance of fat on the abdomen.

The media write about it.

For example, the formation of visceral fat on the abdomen, according to the Chinese doctor Yichuan, whose words are reported by NVL, provokes an improper diet.. If a person has been including a lot of flour containing sugar in his diet for years, then problems with the intestines arise in the future: the metabolism slows down, the deposition of visceral fat begins.

In addition, excess weight and waist deformity can be expected with a long sedentary lifestyle..

A dietitian will help you determine individually what loads are acceptable for you during the day and how to combine this with proper nutrition..

It is important to know that excess weight is a marker of health: if there is excess weight and fat accumulation at the waist, then most likely there are problems with the liver and pancreas, which are also often caused by a person. After all, as mentioned earlier, a person can control weight and his well-being by changing the diet..

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