Drinks without alcohol can contain too much sugar - nutritionists People who do not drink alcohol can choose drinks without alcohol. There are many of them - from regular beer to champagne..

Doctors say soft drinks are considered a healthy substitute for alcohol. As it turned out, this statement is false, write the media..

Alcohol is a very effective flavor carrier, so when it's removed, manufacturers are looking for alternative methods to add that flavor, say nutritionists.. You can do this with a lot of sugar.. It causes a surge of dopamine in the brain. As a result, people experience the pleasure of drinking.

Alcohol has seven calories per gram, while sugar has four.. Non-alcohol drinks may be lower in calories, but they are too sweet. And this is important to know for those who are prone to fullness or suffer from excess weight: sugar causes a sharp surge in insulin. The result is fat in the body..

The doctors also clarified the data on the calorie content of some alcoholic and non-alcoholic drinks.. So, 100 ml of beer has 42 calories..

It contains 0 sugar, and a soft drink includes 1.3 grams. Alcohol-free champagne contains four times more sweeteners. It tastes like grape juice.

Alcoholic wine contains 0.9 g of sugar, while non-alcoholic drink contains 4.5 g.

Nutritionists also admit that the best alcoholic and non-alcoholic drink is gin.. It contains no sugar at all.. The difference is that an alcoholic drink has 213 calories and another has 12..

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